There are plenty of beauty regimes that we can follow to keep ourselves looking great. Beauty starts from the inside out. Healthy, glowing skin requires taking great care of your body from within and this will ultimately radiate on the outside. For simple, inexpensive surefire ways to keep yourself beautiful I recommend the following to achieve a gorgeous you all year round!
- Drink lemon water! Lemon is one of the best alkalizing foods. Lemon water will keep you hydrated and brighten your skin within a week. Slice a lemon and squeeze it in your favorite H20 everyday.
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- Dry brush exfoliation! Dry brushing gets rid of dry, flaky skin and also makes the body feel lighter. It also improves circulation as well and also smoothes unwanted stretch marks. Use a soft bristle brush and stroke in an upward motion on hands, feet, stomach, thighs legs and arms.
- End showers with cold water. Cold water is amazing for skin and hair. The cold water closes pores after a hot shower and also leaves your hair shiny. It also gives you a boost of energy!